Event Type: Health and Wellness

  • Waterlilies on Peter's Pond

    All You Need is Love: Transformational Energetic Healing

    Julia Schiemann

    Join us on Sunday, September 14, 2025, at 11:00 AM for a transformational healing experience designed to bridge the gap to Love—the most profound force of renewal and change. Together, we will release what weighs us down, open our hearts, and restore balance on every level. You are also welcome to bring an intention you Read full article

  • Flyer for The Movement Experience by Steamboat Dance Theatre. Details on flyer are written in event description.

    The Movement Experience

    Julia Schiemann

    Steamboat Dance Theatre presents Dance Vitality: The Movement Experience! Support Your Mental Well-Being Through Movement Want to reduce stress and gain another tool for positive mental health? Join Steamboat Dance Theatre for FREE somatic based movement sessions! Please note these are not traditional dance classes, but more of an exploration — we meet you where Read full article

  • People on the lawn practicing Qigong, a moving meditation

    Qigong

    Jennifer MacNeil

    Experience the calming practice of qigong surrounded by the beauty of the Botanic Park and guided by Cheri Trousil. This gentle mind-body practice is primarily done standing, though all movements can also be adapted for a seated chair practice. No special clothing or equipment is needed. Qigong is an ancient practice originating in China and Read full article

  • Five women sitting in grass performing stretching exercises.

    Yoga on the Green

    Jennifer MacNeil

    Yoga on the Green is every Tuesday, Thursday, and Saturday from 9 – 10 am, weather permitting.  Practicing on the Green is unlike any class you’ve ever taken. Surrounded by the beauty of nature, delicate gardens, and a serene pond, you’ll find the peace and stillness is unmatched in the Botanic Park. Bring a mat or Read full article

  • Waterlilies floating on pond with reflection of visitors

    Guided Meditation

    Jennifer MacNeil

    Take a moment to pause with this unique way to experience the serenity of the Park with Andrea Abrahamson, Certified Instinctive Meditation® teacher. A message from your teacher: “Welcome to meditation in the Park! This diverse garden allows for a lovely counterbalance to the hectic world we all live in. Join us to experience meditating Read full article

  • participants of Sound Meditation on The Green

    Sound Meditation

    Jennifer MacNeil

    Immerse yourself in the healing frequencies of crystal singing bowls, chimes, and other sacred instruments designed to calm the nervous system, release tension, and restore balance. Bring a mat, water bottle, blanket, a pillow, and insect repellent. Come as you are and allow the sounds to do the work. Whether you’re seeking stress relief, better Read full article