A unique opportunity to experience meditation in the garden with Andrea Abrahamson, Certified Instinctive Meditation® teacher, amongst the flowers and trees, listening to birds and experiencing the beauty of the outdoors. Come take a moment to pause in a busy world as you are guided through a meditation in the serenity of the gardens.
Bring something comfortable to sit on, water, sunscreen and bug spray. If you enjoy writing or drawing, bring a journal to write or draw in at the end of the meditation.
Weather permitting. Donations appreciated.
Andrea Abrahamson is a certified Instinctive Meditation® teacher. She leads guided meditations as well as teaching one on one. She has found that meditation has helped her through difficult times. Mediation has let her get back to not only a balanced life but has led to an enhanced life. She loves to share how meditation can benefit everyone’s life whether you are a student, athlete, professional, parent or anyone else! For more information go to Meditation | Yarmony Mountain Art & Meditation
